Library Resources with emotional liberation
What can we do to bring vitality and resourcefulness back into our lives when we are feeling overwhelmed, depressed, anxious, or frustrated? Read on for a nine step process.
Additional Info
- Skill Level Beginner Skill Level
- Duration 2 - 3 minutes
- Production Date 5/2005
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Downloadable Recordings with Jim and Jori Manske
Downloadable Recordings with Jim and Jori Manske
Published in
Trainer Tips
Tagged under
Here's a four step exercise applying a needs-based approach to effective goals, habits and New Year's Resolutions.
Additional Info
- Skill Level Beginner Skill Level
- Duration 2 - 3 minutes
- Production Date 1/2006
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Downloadable Recordings with Jim and Jori Manske
Downloadable Recordings with Jim and Jori Manske
Published in
Trainer Tips
Tagged under
During the holiday season we may find ourselves taking responsibility for other's feelings, which can lead to guilt, shame, depression, and resentment. These feelings are exacerbated by the habitual pattern we call the "Vortex of Submission" (being hooked by a sense of duty and obligation). Read on for ways to recognize and break the pattern.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 2 - 3 minutes
- Production Date 12/2004
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Downloadable Recordings with Jim and Jori Manske
Downloadable Recordings with Jim and Jori Manske
Published in
Trainer Tips
Tagged under