Library Resources with emotional safety

One clue we have trauma is when we respond in a way we don't want (eg. being reactive, self sabotaging, etc). Even when we have high level NVC skills our trauma-related mechanisms can activate, and we can lose access to well honed NVC skills. Read on for approaches that involve healing trauma, and approaches that involve managing the effects of trauma and preventing additional trauma.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 3 - 5 minutes
  • Production Date 11/2009
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles
What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathise, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration Read time: 4 - 6 minutes
  • Production Date 01/2018
  • Premium Members N/A
  • Points 3
  • Multi Trainer Num 1
Published in Articles
What do you do when you are thinking that it's not "emotionally safe" to speak honestly?  Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:30 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:07 hours/minutes
  • Production Date 02/03/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
 
NVC Booksdance floors 300x30