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Have you ever been in a meeting where the agenda is full and someone gets triggered? Did you get stuck in an empathy spiral and a never ending meeting? Roxy Manning shares the difference between healing empathy functional empathy.

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Join Aya Caspi, a Certified NVC Trainer, as she delves into the difficult topic of parenting, childhood trauma, and social status. She discusses the generational impact of being labeled by society as "less than" or subservient. The wounds of childhood trauma can be healed so they no longer are a means of control by a dominant culture.

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Aya Caspi, a Certified NVC Trainer discusses how the "story" we tell ourselves about human nature impacts our childhood and the roles we are taught to play in society.

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Beginner Skill Level

Video

15 minutes

Listen in as Dian shares her tips and sense of urgency around bringing NVC skills to work: 1) How to use your imagination (visualization!) to help you connect with somatic responses and needs; and 2) Five built-in advantages to sharing NVC in the work place.

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Beginner Skill Level

Video

12 minutes

Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!

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Beginner Skill Level

Video

7 minutes

One of the tools that help heal trauma is Time Travel Empathy. This process contributes to settling the energy field around a tangled trauma knot, which enables the trauma to become an integrated memory and part of life. Listen in as Sarah explains.

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Beginner Skill Level

Video

8 minutes

Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

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Beginner Skill Level

Video

30 minutes

In this brief video, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, offers a succinct and insightful overview for using Nonviolent Communication in your parenting role.

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Beginner Skill Level

Video

31 minutes

People often want to be supportive of group process, but don't always know how. The facilitator's role is to help the group process move forward while simultaneously supporting every individual, so all move forward together.

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Beginner Skill Level

Video

15 minutes

Being heard is a core human need. But what if you don't like what the other person is saying: how do you hold onto your awareness of their humanity? Find out in this demonstration from Kathy Simon's course, Connect Across Differences.

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