NVC resources that include exercises and/or practices: (133)


Owning Your Own Experience

Beginner Skill Level  •  Audio  •  00:25 hours:minutes
Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.
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Developing Discernment

Beginner Skill Level  •  Audio  •  00:43 hours:minutes
Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.
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Honest & Conscious Expression

Beginner Skill Level  •  Audio  •  00:56 hours:minutes
Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.
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Self Connection Exercise for Well Being and Interconnectedness

Beginner Skill Level  •  Audio  •  00:06 hours:minutes
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
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Developing Patience

Beginner Skill Level  •  Audio  •  00:53 hours:minutes
Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.
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Sharing Power

Beginner Skill Level  •  Audio  •  00:39 hours:minutes
Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.
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The Four D's of Disconnection

Introductory Skill Level  •  Learning Tool  •  1 page
Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.
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Introduction to Nonviolent Communication

Introductory Skill Level  •  Multimedia  • 
CNVC Certified Trainer Kathleen Macferran introduces us to Nonviolent Communication through three different learning tracks: Classic NVC, Practical NVC and Youth Oriented NVC. This course is complete with video examples and loads of practice exercises-- a great way to start learning NVC, or as a refresher if you've already begun.
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The Twain Shall Meet (Part 5)

Intermediate Skill Level  •  Audio  •  01:06 hours:minutes
Gain support for bringing NVC consciousness to your workplace, increase your facility for effectively using NVC at work and transform your experience of work to include joy and greater connection with your colleagues!
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The Twain Shall Meet (Part 4)

Intermediate Skill Level  •  Audio  •  00:57 hours:minutes
Gain support for bringing NVC consciousness to your workplace, increase your facility for effectively using NVC at work and transform your experience of work to include joy and greater connection with your colleagues!
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Connection Central: Nonviolent Communication Articles (NVC)
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