Library Resources with fault
The more we can stay present with our hurt, and own our interpretations, we are more likely to express what's important to us without blame and also to become resilient. From there, the listener can have more space to offer their full presence and empathy. Read on for more.
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 4 - 6 minutes
- Production Date 08/2011
- Premium Members N/A
- Points 1
- Multi Trainer Num 1
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We can see throughout many examples in history that when we look for "who" is at fault, and thereby seek social change through shaming that person (or that group), it tends to lead to disastrous long term consequences. Even if it works in the short term. Instead, if we want to end cycles of violence we can seek to understand systemic causes and context of individuals' behaviour. And from there, look for solutions that stem from this understanding.
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 13 - 19 minutes
- Production Date 09/2017
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
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When you or anyone is upset, what could underneath it all? There may be more than is immediately visible. This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 7-10 minutes
- Production Date 10/2017
- Premium Members n/a
- Points 3
- Multi Trainer Num 1
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- Mackenzie
- Mary
- Mary Mackenzie
- trigger
- blame
- reactivity
- fighting
- disrespect
- demand
- self talk
- interpretation
- assumptions
- shifting assumptions
- changing assumptions
- anger
- argument
- judgement
- self connection
- yelling
- resentment
- responsibility
- frustratiom
- unmet needs
- thoughts
- jackal thinking
- stimulus
- stimulus vs cause
- fault
- Beginner Skill Level
- Intermediate Skill Level
- attached
- upset
- certainty
- self inquiry
- self righteous anger
- intense emotions
- enemy images