Library Resources with faux feelings

Trainer tip: Beware that your expression of feelings helps you own how you feel, rather than blaming the other person for doing something you see as wrong. Expressing your feelings helps the other person know how deeply this issue affects you. Plus it can bring more clarity and connection to all parties. Read on for more.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration Read time: 1-2 minutes
  • Production Date 10/2005
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
This two page learning tool contains lists of needs, feelings, faux feelings, and feelings that might be mixed with thoughts...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 3 - 5 minutes
  • Production Date 04/2019
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
This ten question exercise will help build your feelings vocabulary. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. These "faux feelings" often reveal more about how we think others are behaving than what we are actually feeling ourselves. Feeling words are always about us, not the other person.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 10 minutes
  • Production Date 09/11/2018
  • Premium Members n/a
  • Points 3
  • Multi Trainer Num 1
Published in Practice Exercises
This chart is intended as an aid to translating words that are often confused with feelings. These words imply that someone is doing something to you and generally connote wrongness or blame. To use this list, when somebody says “I’m feeling rejected,” you might translate this as: “Are you feeling scared because you have a need for inclusion?”

Additional Info

  • Skill Level Introductory Skill Level
  • Duration N/A
  • Production Date 2013
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Learning Tools
 
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