Do you want to increase your capacity to identify and connect with feelings and needs?  Would you like to enhance your ability to translate judgments? Join Miki for this deep dive into feelings and needs.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:21 hours:minutes
  • Production Date 06/24/2008
  • Premium Members Premium Members
  • Points 6
  • Multi Trainer Num 1
Published in Audio
This ten question exercise will help build your feelings vocabulary. It is helpful to differentiate between words that describe what we think others are doing around us, and words that describe actual feelings. These "faux feelings" often reveal more about how we think others are behaving than what we are actually feeling ourselves. Feeling words are always about us, not the other person.

Additional Info

  • Date Written/Produced 09/11/2018
  • Duration 10 minutes
  • Premium Members n/a
  • Skill Level Beginner Skill Level
  • Points 3
  • Multi Trainer Num 1
Published in Practice Exercises
Join CNVC Certified Trainers Jim and Jori Manske for this session that will help you minimize your reactivity and live in greater choice.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:30 hours:minutes
  • Production Date 06/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Unappreciated, Judged, Disrespected, Offended, Manipulated ... people use these words to describe feelings but these are all words that describe interpretations instead. They're also words that get people's backs up. Talk about unproductive! The solution? Develop a vocabulary of feelings so you can minimize defensiveness in others and facilitate connection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:02 hours:minutes
  • Production Date 05/13/2011
  • Premium Members N/A
  • Points 1
  • Multi Trainer Num 1
Published in Video
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:11 hours:minutes
  • Production Date 02/27/2017
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30