Library Resources with feelings
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 3-5 minutes
- Production Date 1/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Listen in as Dian reframes the 4 steps of NVC (observations, feelings, needs, requests) into everyday words you might hear at work.
This training segment is free for all to enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:07 hours:minutes
- Production Date 07/10/2016
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 3 - 5 hours
- Production Date 05/06/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Kathleen Macferran
- consciousness
- expression
- feelings
- honesty
- needs
- observation
- presence
- requests
- self empathy
- compassion
- connection
- inner critic
- listening
- personal growth
- self compassion
- self talk
- relationships
- jackal talk
- self connection
- Beginner Skill Level
- Kathleen
- Macferran
- complete course
- first session free
- self love
Do you want to increase your capacity to identify and connect with feelings and needs? Would you like to enhance your ability to translate judgments? Join Miki for this deep dive into feelings and needs.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 02:21 hours:minutes
- Production Date 06/24/2008
- Premium Members Premium Members
- Points 6
- Multi Trainer Num 1
Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:44 hours:minutes
- Production Date 11/17/2018
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 3 - 5 minutes
- Production Date 04/2019
- Premium Members n/a
- Points 4
- Multi Trainer Num 1
To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children. And even if these parts contain difficult emotions...
Additional Info
- Skill Level Beginner
- Duration Read time: 2 - 3 minutes
- Production Date 04/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 6 hours
- Production Date 11/19/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Robert Gonzales
- beauty of the needs
- feelings
- needs
- presence
- self empathy
- connection
- dialogue
- personal growth
- self compassion
- self talk
- relationships
- spirituality
- self connection
- intimacy
- renewal and vitality
- authenticity
- vulnerability
- meditation
- habituation
- self responsibility
- self love
- Beginner Skill Level
- complete course
- Robert
- Gonzales
- first session free
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll:
- Delve into the primary levels of relationship: to others, to the world and to Life;
- Acquire tools for transforming resistance into unconditional acceptance;
- Experience the inherent order of living fully and freely through the model of "Being to Doing;" and
- Embrace the vital essence of compassion: that ever-expanding inner space that includes all levels of relationship!
The introductory session of this course is available for all to listen to and enjoy:
Additional Info
- Skill Level Beginner Skill Level
- Duration 6 - 9 hours
- Production Date 01/27/2015
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Gonzales
- Robert
- Robert Gonzales
- beauty of the needs
- feelings
- needs
- presence
- self empathy
- connection
- dialogue
- personal growth
- self compassion
- self talk
- relationships
- spirituality
- self connection
- intimacy
- authenticity
- vulnerability
- meditation
- habituation
- self responsibility
- self love
- Beginner Skill Level
- complete course
- Integrity
- compassion
- radical acceptance
- acceptance
- resistance
- being vs doing
- practices
- exercises/practices
- exercises
- transformation
- first session free
Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.
Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:42 hours:minutes
- Production Date 11/17/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
- Multi Trainer Links Maurizio Cortesi and Stephanie Bachmann Mattei