Library Resources with feelings

Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self-empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:29 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
"Everything someone does or says is an attempt to meet a need," says CNVC Certified Trainer Mary Mackenzie. Once you gain skills at living in a "needs-consciousness" you will literally change your life and improve all of your relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:10 hours:minutes
  • Production Date 06/2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 04/2008
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Do you find yourself struggling sometimes with self-empathy? Are you looking for greater clarity and ease around it? We’ve got your back. Get yourself a piece of paper and follow Mary Mackenzie through the intensive self-empathy method she calls The Mackenzie Wrap! Check it Out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 02/2018
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
The following list of words are used to express a combination of emotional states and physical sensations. This list is neither exhaustive nor definitive. It is meant as a starting place to help you develop your emotional vocabulary and further support your communication with others.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration N/A
  • Production Date 2019
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Learning Tools
CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self-empathy meditation.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:23 hours:minutes
  • Production Date Circa 2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Ingrid guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don't work out as she had hoped.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:32 hours:minutes
  • Production Date 07/2007
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:07 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Ask the Trainer: Is there any difference between the concept or experience of "love" and that of "empathy?"

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:05 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
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