Library Resources with feelings

Ask the Trainer: "I feel a lot of fear or nervousness about approaching a neighbor who uses 'wastebasket talk.' Once she's engaged, there are only two techniques that interrupt the flow: leaving or interrupting."

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 pages
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
In this prerecorded telecourse, Kelly uses humor, stories and practical ideas to help spouses, lovers, friends and parents discover how freedom and autonomy are the basis for all healthy relationships.

Additional Info

  • Skill Level Advanced Skill Level
  • Duration 02:15 hours:minutes
  • Production Date 02/2008
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio
Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:14 hours:minutes
  • Production Date 06/2008
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio
This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:31 hours:minutes/seconds
  • Production Date 05/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:15 hours:minutes
  • Production Date Circa 2008
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 pages
  • Production Date 05/2009
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:13 hours:minutes
  • Production Date 11/15/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Ask the Trainer: "I understand that I'm not responsible for someone else's feelings, but my girlfriend doesn't. Do you have ideas for how I could get her to understand this concept?"

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 pages
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
If you wish you could stay more centered and present in the face of difficult or demanding situations, this course will provide some powerful tools for you. In this session, Join John and Ike as they review the Chooser-Educator Process (C-E) and demonstrate the "Barriers in the Chairs" process to help you get beyond the obstacles that keep you from your goals.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:19 hours:minutes
  • Production Date 10/28/2014
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:12 hours:minutes
  • Production Date 01/26/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 2
Published in Audio
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