Library Resources with feelings

In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:25:33 hours/minutes
  • Production Date 03/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:48 hours:minutes
  • Production Date 02/2011
  • Premium Members Premium Members
  • Points 6
  • Multi Trainer Num 1
Published in Video
Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:13 hours:minutes
  • Production Date 11/15/2013
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
John Cunningham provides support to deepen your understanding and practice of NVC, including a sketch of the participatory and onlooker modes of consciousness, lists of feelings, needs and sample dialogues.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 11 pages
  • Production Date 2005
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 pages
  • Production Date 2002
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Articles
Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice."

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 pages
  • Production Date 2000
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 pages
  • Production Date 2000
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

Additional Info

Published in Trainer Tips
Ask the Trainer: "I understand that I'm not responsible for someone else's feelings, but my girlfriend doesn't. Do you have ideas for how I could get her to understand this concept?"

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 pages
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:07 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
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