Library Resources with forgiveness

If you and those you love discover you are having the same argument over and over again, it can be deeply distressing. It might even cause you to doubt your empathy practice or doubt your ability to heal. That is where an understanding of the neurobiology of trauma can be exceptionally beneficial – even vital – when it comes to supporting healing and connection, especially in long-term relationships. During this course you will get to know not only your own survival strategies, but the strategies of those you love as well. You will also discover new paths designed to enable you to move towards integrating – and healing – difficult events.

• Experience the world's first online retreat
• Maintain your inner calm in the face of life's challenges
• Rewire your brain and restore your capacity for self-love
• Live your life immersed in resonance with all beings
• Discover the joy of radical self-warmth!

Trainer Tip: Every single time you say or do something, even when you experience pain or regret, you are trying to meet a need. Forgiveness begins when we acknowledge the needs we were trying to meet in the situation.

Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.