Library Resources with gratitude

To truly become a healing influence in this world, we each must be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:20 hours:minutes
  • Production Date 12/2008
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Production Date 11/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Practice Exercises
To truly become a healing influence in this world, we each must be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:16 hours:minutes
  • Production Date 12/2008
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
This audio training with expert trainer Rita Herzog explores the NVC alternative to family relationships: stay grounded in your own needs and values so you are able to reach out with empathy to family members.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:17 hours:minutes
  • Production Date 11/2007
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Trainer Tip: When I am in resistance to what is happening in my life, when I'm having a very difficult time enjoying or just being with what is occurring, I like to offer up my gratitude.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Production Date Circa 2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:39 hours:minutes
  • Production Date 12/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:39 hours:minutes
  • Production Date 12/2011
  • Points 2
  • Multi Trainer Num 1
Published in Audio (Public)
Do you find yourself struggling sometimes with self-empathy? Are you looking for greater clarity and ease around it? We’ve got your back. Get yourself a piece of paper and follow Mary Mackenzie through the intensive self-empathy method she calls The Mackenzie Wrap! Check it Out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 02/2018
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 4 pages
  • Production Date 2002
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Articles
Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2 pages
  • Production Date 05/2009
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Trainer Tips
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