Library Resources with guilt

During the holiday season we may find ourselves taking responsibility for other's feelings, which can lead to guilt, shame, depression, and resentment. These feelings are exacerbated by the habitual pattern we call the "Vortex of Submission" (being hooked by a sense of duty and obligation). Read on for ways to recognize and break the pattern.

Additional Info

Published in Trainer Tips
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 09:16 hours/minutes
  • Production Date 12/13/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 07:10 hours/minutes
  • Production Date 03/19/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Enjoy listening in as Arnina assists participants in fine tuning what they wish for their futures, and what practices they intend to embrace as the course winds down. She also offers strategies for what they can do if they forget their intended practice, and revisits the importance of untangling Needs from Core Belief.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:21 hours/minutes
  • Production Date 04/03/2016
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours/minutes
  • Production Date 05/13/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:03 hours/minutes
  • Production Date 03/21/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
 
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