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Live NVC Courses: happiness


Practice Exercise

4 - 6 minutes

When we are completely involved in an activity for its own sake we are in engagement. Here, the ego falls away and time flies. Every action, movement, and thought follows inevitably from the previous one. Our whole being is involved, and we're using our skills to the utmost. Read on for activities that could stimulate engagement, a list of subjectively experienced elements of engagement and a list of what supports engagement.

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Trainer Tip

1 - 2 minutes

Trainer Tip: The change you're looking for begins with a single step.

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Trainer Tip

1 - 2 minutes

Trainer Tip: There are many ways to meet a need. Open to new possibilities.

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Trainer Tip

1 - 2 minutes

Trainer Tip: Find ways to celebrate each day and enrich your life.

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Trainer Tip

1 - 2 minutes

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

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Kelly Bryson and Christine King engage in a role play about how to stay connected to a friend whose persistent jackal voices tell her that she is worthless and her life is hopeless.

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In this amusing and inspiring video, CNVC Certified Trainers Kelly Bryson and Christine King engage in a role play about a parent talking to a seven year old daughter who is feeling bored.

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Have you ever had an argument with someone who simply wouldn't put the toilet seat down? Watch veteran CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison navigate this challenging yet common dialogue.

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Using an example from a participant, the trainers engage in a role play to explore how to stay in your heart even when being perceived as a difficult customer by store employees.

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In this upbeat video, CNVC Certified Trainers Kelly Bryson, Christine King and Jean Morrison enact two role plays that involve a triggered adult interacting with a young student and a teacher who has just witnessed an unpleasant interaction between two students.

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