NVC resources that include teachings about honesty: (217)


Taking 100% Responsibility for Every Relationship (Complete Course)

Intermediate Skill Level  •  Audio  •  4 - 6 hours

Taking 100% Responsibility offers a powerful antidote to the all-too-common dynamic of blaming that leaves you in the victim position and unable to have the relationship you want. Miki invites you to assume a stance of leadership while holding full care for both parties’ needs. No longer will you need to wait for the other person to change, nor will you need to give up your needs to reach harmony.

The preview session of this course is available for all to listen to and enjoy:

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Reframing OFNR for the Workplace

Beginner Skill Level  •  Audio  •  00:07 hours:minutes

Listen in as Dian reframes the 4 steps of NVC (observations, feelings, needs, requests) into everyday words you might hear at work.

This training segment is free for all to enjoy.

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The Power of Being Heard

Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes

Trainer Tip: To defuse anger and create space for resolution, hear the other person’s feelings and needs. If this practice is new to you, you're like to experience fear and resistance in trying it out. However, you'll be more likely to experience a powerful shift, and build your capacity, if you try it anyways.

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What Would Be Possible If I Loved Myself? (Complete Course)

Beginner Skill Level  •  Audio  •  3 - 5 hours

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

The first session of this course is available for all to listen to and enjoy:

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Feedback without Criticism (Complete Course)

Intermediate Skill Level  •  Audio  •  8 - 11 hours

This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning.

The first session of this course is available for all to listen to and enjoy:

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Expressing Ourselves Honestly

Introductory Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: Be aware of opportunities to be honest holding the intention to connect with people. If you do this with the elements of brevity, directness, and respect, you can increase your chances of being heard. If they don't like your honesty, consider switching to empathizing with them by listening to their feelings and needs.
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Honesty as a Means to Connect

Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: Notice an opportunity today to use honesty as a means to connect with someone else. Consider what type of honesty might stimulate pain in others.
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When You Are Being "Talked At"

Beginner Skill Level  •  Article  •  Read time: 5 - 8 minutes
Has someone ever talked to you to the extent that you're no longer enjoying it, and you now wonder if they even know you're there? Learn ways to bring in emotional understanding, engage more honestly and open-heartedly, and bridge next steps to the type of conversation that engages everyone's needs.
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Living in Full Authenticity

Introductory Skill Level  •  Article  •  Read time: 3 - 5 minutes
In life, relationships, and organizations, authenticity is the bedrock of effectiveness. It can give rise to effective dialogues, information flow, intimacy, accountability, decision making and follow through. NVC can give us more tools to live with rigor around our authenticity...
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All in: Committing to a Life of Nonviolence (Complete Course)

Intermediate Skill Level  •  Audio  •  6 - 8 hours

How can we live life fully connected to the core values of nonviolence, no matter the circumstances, internal or external? Join Miki Kashtan as she shares the 17 core commitments that have served as a compass for herself and hundreds of others around the world as well.

The first session of this course is available for all to listen to and enjoy:

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Connection Central: Nonviolent Communication Articles (NVC)
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