Library Resources with honesty

Sarah Peyton explains how Nonviolent Communication's self-empathy can be expanded to support deep, transformational change. It is based on Sarah Peyton's book Your Resonant Self: Guided meditations and exercises to engage your brain's capacity for healing.

This course session is available for all to listen to and enjoy.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour, 12 minutes
  • Production Date 10/11/2017
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:02 hours:minutes
  • Production Date 06/07/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video

Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

This training segment is available for all to listen to and enjoy.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 04/08/2017
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Published in Video

Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:12 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Public
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 20 pages
  • Production Date 09/12/2017
  • Points 1
  • Multi Trainer Num 1
Published in Articles (Public)
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:11 hours:minutes
  • Production Date 02/27/2017
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:00 hours:minutes
  • Production Date 02/10/2017
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requestsand an openness to outcome.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:41 hours:minutes
  • Production Date 01/28/2017
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina Kashtan will help you discover, embrace and open up the places inside that you’ve hidden and judged.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 07:10 hours/minutes
  • Production Date 03/19/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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