Finding Reasons to Celebrate

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Find ways to celebrate each day and enrich your life.


No Sacrifices, Please

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Mary explains why success isn't dependent upon another person's pain, by reaching for consensus instead of self-sacrifice.


Change Happens

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: The needs we focus on meeting and the strategies we use to meet those needs change over time. Mary shares about the life-serving nature of change.


Taking Responsibility for Our Actions

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.


Getting Past Our Judgments

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.


Bringing the Topic of a Conversation Back to Your Needs

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.


Neither Rioting Nor Colluding: Powerful Speaking to Create Social Change

Audio •  1 hour, 9 minutes
Intermediate Skill Level
Audio
1 hour, 9 minutes

Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.


Connecting to Humanity

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.


Using Anger as a Beacon

Trainer Tip •  1 - 2 minutes
Beginner Skill Level
Trainer Tip
1 - 2 minutes

Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.


Fear of Negative Consquences

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

Miki responds to a participant’s question concerning fear of consequences when speaking with a manager at work. In this excerpt, she delves into the topic of choosing to inhabit nonviolence in the workplace, affirming that fear and nonviolence are incompatible, and that nonviolence is a powerful alternative to our habitual Fight, Flight, Freeze responses.


 
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