Library Resources with inner critic
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 3 - 5 hours
- Production Date 05/06/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Kathleen Macferran
- consciousness
- expression
- feelings
- honesty
- needs
- observation
- presence
- requests
- self empathy
- compassion
- connection
- inner critic
- listening
- personal growth
- self compassion
- self talk
- relationships
- jackal talk
- self connection
- Beginner Skill Level
- Kathleen
- Macferran
- complete course
- first session free
- self love
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 1-2 minutes
- Production Date 10/2005
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner spaciousness that allows our life’s energies to flow. In that spaciousness both healing and inner transformation occurs. Robert’s work explores the interweaving of two co-intentions—to live life from the fullness of the “beauty of needs” and to approach every experience with deep compassion.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 14-18 hours
- Production Date 01/2010
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Robert Gonzales
- feelings
- needs
- healing
- personal growth
- self compassion
- self talk
- self connection
- renewal and vitality
- authenticity
- vulnerability
- Beginner Skill Level
- Robert
- Gonzales
- transformation
- self empathy
- compassion
- relationships
- inner work
- inner wounds
- inner conflict
- inner critic
- presence
- present moment
- complete course
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 2 - 3 minutes
- Production Date 11/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
- All Skill Levels
- Advanced Skill Level
- Intermediate Skill Level
- Beginner Skill Level
- Introductory Skill Level
- Bowers
- Eric Bowers
- Eric
- inner work
- inner conflict
- parts work
- compassionate witness
- inner leader
- self empathy
- resilience
- inner clarity
- inner confusion
- self sabotage
- emotional resilience
- inner parts
- inner critic
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 5-8 minutes
- Production Date 01/2010
- Premium Members n/a
- Points 6
- Multi Trainer Num 1
- Mary Mackenzie
- Mary
- Mackenzie
- self responsibility
- personal liberation
- judgement
- self empathy
- potential
- self criticism
- comparison
- better than
- less than
- inferior
- superior
- not enough
- empowerment
- inner critic
- agency
- OFNR
- inner work
- NVC examples
- Beginner Skill Level
- Introductory Skill Level
- Intermediate Skill Level
- blame
- unmet needs
- needs not met
- outcome vs process
- competitive thinking
Additional Info
- Skill Level Beginner Skill Level
- Duration 1 page
- Production Date 05/24/2005
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:09 hours:minutes
- Production Date 05/06/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 4 pages
- Production Date 02/2010
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:19 hours:minutes
- Production Date 01/2008
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 2
- Multi Trainer Links Mary Mackenzie and Raj Gill
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:56 hours:minutes
- Production Date 11/2007
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 2
- Multi Trainer Links Mary Mackenzie and Raj Gill