Library Resources with inner work
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 5-9 minutes
- Production Date 04/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 3-5 minutes
- Production Date 06/2020
- Premium Members N/A
- Points 1
- Multi Trainer Num 1
In lasers, light bounces between the mirrors, with each pass the light grows more intense. Our minds work similarly. Because of the "mirror" effect, where we can react to our reactions to our reactions to our reactions (and so on), changing our thought pattern even modestly at every level of reaction, can dramatically affect our ultimate experience. Usually the greatest amplifiers are the ones we notice the least. Learn what to notice -- to amplify more love rather than pain.
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 5 - 7 minutes
- Production Date 8/2016
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 14 - 21 minutes
- Production Date 11/2017
- Premium Members N/A
- Points 6
- Multi Trainer Num 1
- practices
- reactivity
- self empathy
- self compassion
- self awareness
- self reflection
- introspection
- inner work
- liberation
- freedom
- choice
- inner conflict
- Miki Kashtan
- Intermediate Skill Level
- Miki
- Kashtan
- Advanced Skill Level
- inner struggle
- polarization
- thoughts
- enemy images
- core commitment
- assumption of innocence
- capacity
- anger
- leadership
- commitment
- mourning
- helpless
- impose
- dignity
- self acceptance
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 13 - 19 minutes
- Production Date 10/2015
- Premium Members N/A
- Points 6
- Multi Trainer Num 1
To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children. And even if these parts contain difficult emotions...
Additional Info
- Skill Level Beginner
- Duration Read time: 2 - 3 minutes
- Production Date 04/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner spaciousness that allows our life’s energies to flow. In that spaciousness both healing and inner transformation occurs. Robert’s work explores the interweaving of two co-intentions—to live life from the fullness of the “beauty of needs” and to approach every experience with deep compassion.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 14-18 hours
- Production Date 01/2010
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Robert Gonzales
- feelings
- needs
- healing
- personal growth
- self compassion
- self talk
- self connection
- renewal and vitality
- authenticity
- vulnerability
- Beginner Skill Level
- Robert
- Gonzales
- transformation
- self empathy
- compassion
- relationships
- inner work
- inner wounds
- inner conflict
- inner critic
- presence
- present moment
- complete course
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 2 - 3 minutes
- Production Date 11/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
- All Skill Levels
- Advanced Skill Level
- Intermediate Skill Level
- Beginner Skill Level
- Introductory Skill Level
- Bowers
- Eric Bowers
- Eric
- inner work
- inner conflict
- parts work
- compassionate witness
- inner leader
- self empathy
- resilience
- inner clarity
- inner confusion
- self sabotage
- emotional resilience
- inner parts
- inner critic
For the ultimate romance to unfold, as an expression of your care for how your words and actions affect others, prioritize digging into your inner work before addressing conflict with them. This means doing the inner work necessary to get to the root of the issue, which can bring bigger shifts, more aliveness, love, creativity, inspiration and compassion. This doesn't mean letting the other person get away with unhealthy behaviour.
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 6 - 9 minutes
- Production Date 01/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
- inner work
- subconscious
- blindspots
- trigger
- Eric
- Eric Bowers
- Bowers
- unconscious
- blocks to connection
- boundaries
- blame
- humility
- conflict
- open hearted
- arguing
- love
- romance
- resistance
- couples
- primary relationship
- inner wound
- Introductory Skill Level
- Beginner Skill Level
- Intermediate Skill Level
- Advanced Skill Level
- All Skill Levels
- self responsibility
- ultimate romance
- lover
- childhood wounds
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 4 - 6 minutes
- Production Date 01/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1