Library Resources with inner work
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
The first session of this course is free for all to enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 14 - 18 hours
- Production Date 01/16/2011
- Points 1
- Multi Trainer Num 1
- decisionmaking
- race
- sustainability
- inner work
- self love
- self responsibility
- courage
- enemy images
- interdependence
- community
- vision
- politics
- collaboration
- Advanced Skill Level
- Intermediate Skill Level
- truth
- peace
- groups
- workplace
- social change
- relationships
- parenting
- leadership
- education
- values
- self compassion
- personal growth
- love
- listening
- dialogue
- connection
- compassion
- strategies
- needs
- honesty
- feelings
- expression
- Miki Kashtan
- Miki
- Mikki
- Kashtan
- complete course
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 5-9 minutes
- Production Date 04/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 3-5 minutes
- Production Date 06/2020
- Premium Members N/A
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 01:46 hours:minutes
- Production Date 02/22/2018
- Premium Members Premium Members
- Points 4
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 30 minutes
- Production Date 09/08/2019
- Premium Members N/A
- Points 1
- Multi Trainer Num 1
In lasers, light bounces between the mirrors, with each pass the light grows more intense. Our minds work similarly. Because of the "mirror" effect, where we can react to our reactions to our reactions to our reactions (and so on), changing our thought pattern even modestly at every level of reaction, can dramatically affect our ultimate experience. Usually the greatest amplifiers are the ones we notice the least. Learn what to notice -- to amplify more love rather than pain.
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 5 - 7 minutes
- Production Date 8/2016
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 14 - 21 minutes
- Production Date 11/2017
- Premium Members N/A
- Points 6
- Multi Trainer Num 1
- practices
- reactivity
- self empathy
- self compassion
- self awareness
- self reflection
- introspection
- inner work
- liberation
- freedom
- choice
- inner conflict
- Miki Kashtan
- Intermediate Skill Level
- Miki
- Kashtan
- Advanced Skill Level
- inner struggle
- polarization
- thoughts
- enemy images
- core commitment
- assumption of innocence
- capacity
- anger
- leadership
- commitment
- mourning
- helpless
- impose
- dignity
- self acceptance
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 13 - 19 minutes
- Production Date 10/2015
- Premium Members N/A
- Points 6
- Multi Trainer Num 1
To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children. And even if these parts contain difficult emotions...
Additional Info
- Skill Level Beginner
- Duration Read time: 2 - 3 minutes
- Production Date 04/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
How do we live each and every day from the “living energy of needs” – with the unimpeded fullness of life’s energies flowing through us, regardless of the conflicts or life circumstances we may be experiencing? Through developing deep self-compassion. How can we experience our inner world from a place of utter and total compassion? When we practice compassionate self-care, we create an inner spaciousness that allows our life’s energies to flow. In that spaciousness both healing and inner transformation occurs. Robert’s work explores the interweaving of two co-intentions—to live life from the fullness of the “beauty of needs” and to approach every experience with deep compassion.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 14-18 hours
- Production Date 01/2010
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Robert Gonzales
- feelings
- needs
- healing
- personal growth
- self compassion
- self talk
- self connection
- renewal and vitality
- authenticity
- vulnerability
- Beginner Skill Level
- Robert
- Gonzales
- transformation
- self empathy
- compassion
- relationships
- inner work
- inner wounds
- inner conflict
- inner critic
- presence
- present moment
- complete course