Library Resources with interpretation
When someone expresses upset about our actions, and we focus on our intention being seen and understood (e.g. "I didn’t mean to hurt you”) it doesn't support the speaker in being heard more deeply with care. Here we'll explore this dynamic in a way that supports more clarity and the possibility of greater personal liberation. Read on for more.
Additional Info
- Skill Level Advanced Skill Level
- Duration Read time: 12 - 18 minutes
- Production Date 08/2013
- Premium Members N/A
- Points 8
- Multi Trainer Num 1
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Articles
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We can choose our stories of interpretation, and how to respond. And while stories of self-sufficiency can (to a degree) give us more influence over our own lives, they don't erase oppression, war, nor climate change. When stories omit a lens that includes impacts of interdependence, oppression, and structural inequities, stories can also keep us disconnected and blocked from compassion for self and others -- and perpetuating an oppressive status quo. However, with this lens we can make greater compassion and collective liberation possible. Even as the outcome is unknown.
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 16 - 24 minutes
- Production Date 05/2019
- Premium Members N/A
- Points 10
- Multi Trainer Num 1
Published in
Articles
Tagged under
- Introductory Skill Level
- marginalization
- oppression
- NVC pitfalls
- Beginner Skill Level
- Kashtan
- Miki
- Intermediate Skill Level
- Miki Kashtan
- society
- Advanced Skill Level
- systemic change
- social change
- Etty Hillesum
- WWII
- nonviolence
- choice
- power
- status quo
- liberation
- stimulus vs cause
- responsibility
- blame
- interpretation
- response
- self sufficiency
- interdependence
When you or anyone is upset, what could underneath it all? There may be more than is immediately visible. This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 7-10 minutes
- Production Date 10/2017
- Premium Members n/a
- Points 6
- Multi Trainer Num 1
Published in
Articles
Tagged under
- Mackenzie
- Mary
- Mary Mackenzie
- trigger
- blame
- reactivity
- fighting
- disrespect
- demand
- self talk
- interpretation
- assumptions
- shifting assumptions
- changing assumptions
- anger
- argument
- judgement
- self connection
- yelling
- resentment
- responsibility
- frustratiom
- unmet needs
- thoughts
- jackal thinking
- stimulus
- stimulus vs cause
- fault
- Beginner Skill Level
- Intermediate Skill Level
- attached
- upset
- certainty
- self inquiry
- self righteous anger
- intense emotions
- enemy images
Please join us as we remember the work and life of Inbal Kashtan. She offered this parenting Q&A session in NVC Academy's 2013 Parenting Conference.
Additional Info
- Skill Level Beginner Skill Level
- Duration 01:04 hours:minutes
- Production Date 01/14/2013
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
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In this brief audio snippet, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, explores observation in contrast to interpretation, and leads an exercise in observation.
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:07 hours:minutes
- Production Date 2004
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Published in
Audio
Tagged under