Every Angry Message is a "Please"

Trainer Tip •  1-2 minutes
Beginner Skill Level
Trainer Tip
1-2 minutes

Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.


Transforming Painful Patterns

Article •  7 pages
Intermediate Skill Level
Article
7 pages
Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Here are common pitfalls and concrete steps to overcome them in the future.

Witnessing Humanity

Audio •  40 minutes
Intermediate Skill Level
Audio
40 minutes

CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.


Moving From Blame to Self-Responsibility

Article •  2 pages
Intermediate Skill Level
Article
2 pages
Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?

Courageous Living Towards the World We Want

Audio •  32 minutes
Advanced Skill Level
Audio
32 minutes

Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.


Judging and Feeling Judged

Audio •  18 minutes
Intermediate Skill Level
Audio
18 minutes

In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.


What Are Enemy Images?

Audio •  5 minutes
Beginner Skill Level
Audio
5 minutes

In this compelling interview with Liv Larsson, CNVC Certified Trainer from Sweden, the NVC concept of enemy images — how they develop, what they represent and how they affect our relationships with others and self — is explored.


Parenting Series: When Your Child Only Has “No” for an Answer

Video •  8 minutes
Beginner Skill Level
Video
8 minutes

In this video download, expert parent trainer and author of Parenting From Your Heart, Inbal Kashtan responds to the age-old question: "Why do children do things to annoy parents?"


Parenting Series: Understanding Requests and Demands

Video •  8 minutes
Beginner Skill Level
Video
8 minutes

Inbal speaks to a group about our habit of demanding something of our children but making it sound like a request, the components of a true request and the importance of being honest when making a demand.


Parenting Series: Compliance and the “Yes” Inside the “No”

Video •  11 minutes
Beginner Skill Level
Video
11 minutes

Inbal responds to the question "Is bribery an acceptable tool for compliance?' and helps us understand the five habitual reasons we do things.


 
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