Library Resources with mechanical NVC

We're more likely to sacrifice trust, connection, and relationship quality when (1.) We use NVC to focus on being seen, understood, heard, or meeting our own needs in a way that eclipses our view and understanding of others needs; (2.) We don't clearly examine our intentions; and (3.) We use the NVC form so rigidly that it becomes difficult for others to connect with us authentically.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read Time: 5 - 8 minutes
  • Production Date 06/2017
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles

The more we practice NVC by “rote” --going through OFNR (“Observations, Feelings, Needs, Requests”) on automatic-- the more likely our NVC practice would lead to disconnection.  The purpose of our NVC practice is to use this NVC "map" (OFNR) to support us in integrating the consciousness of the NVC (eg. operating with the intention to connect, collaborate, etc).  Once we let the map drop away, we can engage with the people in our lives in a more heartfelt way.  This article explains more about how we can use the map to remind us of our  heartfelt consciousness...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 4 - 6 minutes
  • Production Date 4/2014
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
As a beginner in NVC, you might find your attempts to practice your NVC only increases conflict, disconnection and upset in your interactions with people.  Or perhaps people start seeing you as inauthentic. From there, you may find yourself sinking deeper into self-judgement. In this article, Jim Manske shows us how to shift these potential unintended outcomes, into deeper NVC consciousness that brings in more warmth, presence and open-hearted connection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 5-8 minutes
  • Production Date 12/2017
  • Premium Members N/A
  • Points 6
  • Multi Trainer Num 1
Published in Articles
 
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