Library Resources with meditation
Additional Info
- Skill Level Beginner Skill Level
- Duration Read Time: 1-2 minutes
- Production Date 1/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Additional Info
- Skill Level All Skill Levels
- Duration Read time:5 - 8 minutes
- Production Date 06/2020
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
- Black Lives Matter
- social change
- ally
- Justice
- racism
- Privilege blindness
- privilege
- white privilege
- All Skill Levels
- Advanced Skill Level
- Oren J Sofer
- Oren
- Sofer
- Oren Jay Sofer
- Beginner Skill Level
- Intermediate Skill Level
- Introductory Skill Level
- social justice
- white centering
- humility
- defensive
- white fragility
- white guilt
- meditation
- listening
- presence
- mistakes
- misunderstandings
- microaggression
- feedback
- impact
- white supremacy
- intentions
- society
- marginalization
- liberation
- equity
Additional Info
- Skill Level Beginner Skill Level
- Duration Read Time: 1-2 minutes
- Production Date 1/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 3 - 5 minutes
- Production Date 3/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level All Skill Levels
- Duration 5 - 7 hours
- Production Date 10/17/2018
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Mary Mackenzie
- exercises/practices
- needs
- presence
- intention
- personal growth
- groups
- All Skill Levels
- Beginner Skill Level
- Introductory Skill Level
- Intermediate Skill Level
- Advanced Skill Level
- meditation
- mindfulness
- self compassion
- self connection
- self love
- self empathy
- self inquiry
- self care
- complete course
- first session free
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 6 hours
- Production Date 11/19/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Robert Gonzales
- beauty of the needs
- feelings
- needs
- presence
- self empathy
- connection
- dialogue
- personal growth
- self compassion
- self talk
- relationships
- spirituality
- self connection
- intimacy
- renewal and vitality
- authenticity
- vulnerability
- meditation
- habituation
- self responsibility
- self love
- Beginner Skill Level
- complete course
- Robert
- Gonzales
- first session free
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll:
- Delve into the primary levels of relationship: to others, to the world and to Life;
- Acquire tools for transforming resistance into unconditional acceptance;
- Experience the inherent order of living fully and freely through the model of "Being to Doing;" and
- Embrace the vital essence of compassion: that ever-expanding inner space that includes all levels of relationship!
The introductory session of this course is available for all to listen to and enjoy:
Additional Info
- Skill Level Beginner Skill Level
- Duration 6 - 9 hours
- Production Date 01/27/2015
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Gonzales
- Robert
- Robert Gonzales
- beauty of the needs
- feelings
- needs
- presence
- self empathy
- connection
- dialogue
- personal growth
- self compassion
- self talk
- relationships
- spirituality
- self connection
- intimacy
- authenticity
- vulnerability
- meditation
- habituation
- self responsibility
- self love
- Beginner Skill Level
- complete course
- Integrity
- compassion
- radical acceptance
- acceptance
- resistance
- being vs doing
- practices
- exercises/practices
- exercises
- transformation
- first session free
Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.
Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:42 hours:minutes
- Production Date 11/17/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
- Multi Trainer Links Maurizio Cortesi and Stephanie Bachmann Mattei
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:08 hours:minutes
- Production Date 01/18/2019
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:08 hours:minutes
- Production Date 01/18/2019
- Premium Members n/a
- Points 0
- Multi Trainer Num 1