Library Resources with movement
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:15 hours:minutes
- Production Date 10/01/2017
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Published in
Video
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