NVC resources that include teachings about needs: (389)


Transparency: What We Are Afraid to Say

Intermediate Skill Level  •  Audio  •  00:29 hours:minutes
Kelly Bryson, CNVC Certified Trainer known for teaching people how to live authentically, focuses this audio on honesty: how to express what you're most afraid to say, when honesty is the best choice to support connection and how to employ "naked" honesty.
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Everyday Parenting Challenges

Intermediate Skill Level  •  Audio  •  01:32 hours:minutes
Ingrid guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don't work out as she had hoped.
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Guided Self Empathy Experience

Intermediate Skill Level  •  Audio  •  00:23 hours:minutes
CNVC Certified Trainer Gina Cenciose guides listeners through a 20-minute guided self empathy meditation.
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ZENVC

Intermediate Skill Level  •  Audio  •  01:57 hours:minutes
The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.
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The Spiritual Path of NVC (Part 2)

Intermediate Skill Level  •  Audio  •  01:05 hours:minutes
Are you a spiritual seeker who longs for an approach that supports compassion for self as well as profound spiritual transformation? If so, you’ll enjoy this telecourse recording with Robert Gonzales and Leo Sofer as they engage in dynamic discussions about NVC as a spiritual practice.
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The Spiritual Path of NVC (Part 1)

Intermediate Skill Level  •  Audio  •  01:04 hours:minutes
Are you a spiritual seeker who longs for an approach that supports compassion for self as well as profound spiritual transformation? If so, you’ll enjoy this telecourse recording with Robert Gonzales and Leo Sofer as they engage in dynamic discussions about NVC as a spiritual practice.
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Inner Maps of Conflict

Intermediate Skill Level  •  Audio  •  00:09 hours:minutes
In this brief audio segment, John Kinyon offers a guided tour of our inner maps of conflict, including interpersonal mediation, chooser/educator, enemy images and making amends maps.
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Mediate Your Life: Resolving Internal Conflicts (Part 5)

Intermediate Skill Level  •  Audio  •  01:19 hours:minutes
If you wish you could stay more centered and present in the face of difficult or demanding situations, this course will provide some powerful tools for you. In this session, Join John and Ike as they review the Chooser-Educator Process (C-E) and demonstrate the "Barriers in the Chairs" process to help you get beyond the obstacles that keep you from your goals.
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Mediate Your Life: Chooser Educator Map

Intermediate Skill Level  •  Audio  •  00:12 hours:minutes
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.
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Healing and Reconciliation (part 1)

Intermediate Skill Level  •  Audio  •  01:10 hours:minutes
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.
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Connection Central: Nonviolent Communication Articles (NVC)
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