NVC resources that include teachings about needs: (389)


Parenting: “She’s Bugging Me”

Intermediate Skill Level  •  Video  •  00:04 hours:minutes
Holly talks with her son about his frustration with his sister. Then, the two of them engage in a role-play about a conflict between an older brother and younger sister in two ways.
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NVC and Inner Relationship Focusing

Intermediate Skill Level  •  Video  •  02:48 hours:minutes
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).
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The Power of Gratitude

Beginner Skill Level  •  Video  •  00:13 hours:minutes
Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.
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What the World Needs

Beginner Skill Level  •  Article  •  3 pages
In this written transcript of a live presentation, Inbal Kashtan shares how she first became aware of poverty. She explains how empathy is a vital and powerful force for creating peace in our world today, and a powerful means of creating a world that works for all of us.
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Compassionate Communication and Empathy’s Awakening

Beginner Skill Level  •  Article  •  11 pages
John Cunningham provides support to deepen your understanding and practice of NVC, including a sketch of the participatory and onlooker modes of consciousness, lists of feelings, needs and sample dialogues.
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The Value of Taking a Step Back

Beginner Skill Level  •  Article  •  4 pages
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?
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Making the Most of Meetings: Proven Steps to Boost Meeting Productivity and Enjoyment

Intermediate Skill Level  •  Article  •  4 pages
Rachelle offers proven steps to substantially boost meeting productivity and efficiency, and make meetings more productive and enjoyable for everyone, when using NVC.
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Moving From Blame to Self-Responsibility

Intermediate Skill Level  •  Article  •  2 pages
Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?
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Healing the Blame that Binds

Intermediate Skill Level  •  Article  •  3 pages
Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice."
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The Price of Nice

Intermediate Skill Level  •  Article  •  8 pages
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate.
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