The following list of words are used to express a combination of emotional states and physical sensations. This list is neither exhaustive nor definitive. It is meant as a starting place to help you develop your emotional vocabulary and further support your communication with others.

Additional Info

  • Date Written/Produced 2019
  • Duration N/A
  • Premium Members Premium Members
  • Skill Level Introductory Skill Level
  • Points 1
  • Multi Trainer Num 1
  • Multi Trainer Links NVC Academy
Published in Learning Tools
In a Nonviolent Communication model, we believe that everything someone does or says is an attempt to meet a need. That means that all actions or words are in service to a deep internal need. The following list of needs is neither exhaustive nor definitive.

Additional Info

  • Date Written/Produced 2005
  • Duration N/A
  • Premium Members Premium Members
  • Skill Level Introductory Skill Level
  • Points 1
  • Multi Trainer Num 1
  • Multi Trainer Links CNVC
Published in Learning Tools
In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills ...

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:05 hours:minutes/seconds
  • Production Date 01/2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:06 hours:minutes
  • Production Date 2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us?  This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:25 hours:minutes
  • Production Date 11/15/2010
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Audio
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 02:05 hours:minutes
  • Production Date 12/07/2009
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio
This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:13 hours:minutes
  • Production Date 02/09/2009
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
This 31-minute audio with Miki Kashtan is packed full of power as she uncovers the dynamics of choice that are present 100% of the time, in every situation, regardless of the circumstances.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:31 hours:minutes/seconds
  • Production Date 05/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this short but provocative audio, Miki Kashtan talks about agreements, making a vital distinction between the natural consequences of unmet agreements and punishment. She provides information about how to balance our current state of needs associated with our previous agreements.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 05/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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