Library Resources with needs

Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice."

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 3 pages
  • Production Date 2000
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:15 hours:minutes
  • Production Date Circa 2008
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”

Additional Info

Published in Trainer Tips
Watch this video with CNVC Certified Trainer Jim Manske to explore the practice of Self-Empathy through a different lens.  Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:22 hours:minutes
  • Production Date 05/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:25:33 hours/minutes
  • Production Date 03/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
The wisdom which NVC is based on is as old as humanity itself. This telecourse recording draws insights from NVC’s elder siblings of Taoism, Buddhism and indigenous culture to offer new ways of approaching common NVC ‘stuck’ places.

Additional Info

Published in Audio
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:06 hours:minutes
  • Production Date 2010
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:48 hours:minutes
  • Production Date 02/2011
  • Premium Members Premium Members
  • Points 6
  • Multi Trainer Num 1
Published in Video
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 pages
  • Production Date 2000
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:14 hours:minutes
  • Production Date 06/2008
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio
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