Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 - 6 hours
  • Production Date 11/10/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.

Additional Info

  • Date Written/Produced 11/2017
  • Duration Read Time: 10 - 15 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles

Sometimes there are moments when empathy has no effect at all on one another.  Why?  One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...

Additional Info

  • Date Written/Produced 10/20/2017
  • Duration 3 - 5 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:48 hours:minutes
  • Production Date 07/10/2013
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
In our fast-paced, busy lives it is tempting to practice NVC mostly with the left hemisphere of the brain, thinking through the steps quickly without slowing down to connect more deeply with feelings and needs.  Don't miss an opportunity to integrate the hemispheres of the brain and the valuable information from the neural networks in the heart and gut.

Additional Info

  • Date Written/Produced 01/2016
  • Duration 1 page
  • Premium Members Premium Members
  • Skill Level Beginner Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 09:07 hours:minutes
  • Production Date 10/18/2012
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Video (Public)

Sarah Peyton explains implicit bias and own race bias (ORB), predispositions that slant our perceptions of ourselves and others. There's hope, these implicit biases can be overcome!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:12 hours:minutes
  • Production Date 04/08/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Public
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Date Written/Produced 09/12/2017
  • Duration 20 pages
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Articles (Public)
CNVC Certified Trainer Anne Walton offers a brief introduction to neurobiology and some practical tools to rewire your brain for greater happiness in life.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:28 hours:minutes
  • Production Date 08/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
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Connection Central: Nonviolent Communication Articles (NVC)
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