Live NVC Courses: observation

In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

Does NVC seem like a good idea, but not practical? Do you feel frustrated when you find yourself in the same jackal scenario repeatedly? Let beloved trainer Kathleen Macferran guide you toward integrating NVC into all aspects of your life.

Join CNVC Certified Trainers Inbal Kashtan and Roxy Manning, for a passionate and intimate exploration of how NVC can support personal and social transformation in the area of power relations and social divisions.

Roxy Manning discusses the need to expand our understanding of observations within Nonviolent Communication (NVC). She challenges the idea of objective observation, noting its limitations, and introduces internal observations, citing personal experiences to illustrate their influence on emotions and self-perception. Additionally, she emphasizes systemic awareness as a crucial aspect of observation, highlighting its importance in understanding broader societal issues. Overall, Roxy advocates for a comprehensive approach to observations in NVC, incorporating external, internal, and systemic perspectives to foster inclusivity and empathy..

How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.

What don't we know about ourselves? Our unconscious contracts impact us, our shadow selves, and our relationships. In this snippet, Sarah uses her own unconscious contract to demonstrate navigating through reactions to today’s political environment. Listen.

Listen in as Sarah explores five common ways of bringing yourself back into balance after an emotional experience, and how an awareness of the difference between self-management and self-regulation can ease the process.

When blaming, we tend to function from the position of lone hero / self-critical witness. Listen in as Sarah works with a participant facing her judgements about others not caring for the planet.

In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.