Library Resources with personal growth

Our world is facing stressful times. And the more stress you experience, the less resourced you can become. But consider that you're not messed up, but rather, the challenges you bear is a response to manufactured environments and culture that are more hostile than they are kind towards our human souls and bodies. Cultural repair must be part of our work if we are going to attend to the whole.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 5 - 8 minutes
  • Production Date 03/2019
  • Premium Members n/a
  • Points 4
  • Multi Trainer Num 1
Published in Articles
What don't we know about ourselves? Our unconscious contracts impact us, our shadow selves, and our relationships. In this snippet, Sarah uses her own unconscious contract to demonstrate navigating through reactions to today’s political environment. Listen.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 11 minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
Listen in as Sarah explores five common ways of bringing yourself back into balance after an emotional experience, and how an awareness of the difference between self-management and self-regulation can ease the process.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 55 minutes
  • Production Date 11/17/2017
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
When blaming, we tend to function from the position of lone hero / self-critical witness. Listen in as Sarah works with a participant facing her judgements about others not caring for the planet.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 6 minutes
  • Production Date 11/17/2017
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)

With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 36 minutes
  • Production Date 09/10/2019
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 - 5 hours
  • Production Date 05/06/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 hours
  • Production Date 09/15/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
  • Experience the world's first online retreat
  • Maintain your inner calm in the face of life's challenges
  • Rewire your brain and restore your capacity for self-love
  • Live your life immersed in resonance with all beings
  • Discover the joy of radical self-warmth!

Additional Info

  • Skill Level All Skill Levels
  • Start Date 5/8/20 - 6/28/20
  • Amount $500 - $750
  • Downloads All registrants receive access to course recordings
  • Duration 34 hours (2 or 3 hours per session)
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Published in Video Conference

Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level All Skill Levels
  • Duration 5 - 7 hours
  • Production Date 10/17/2018
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Finding ways of connecting across differences can be challenging and confusing — Join Roxanne Manning for an exploration and discussion of the concepts she's found helpful for navigating these kinds of difficult situations and enrich your life!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 40 minutes
  • Production Date 11/17/2017
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Video
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