The Shadow in Human Relationship

Intermediate Skill Level •  Audio (Public) •  11 minutes
Intermediate Skill Level
Audio (Public)
11 minutes
What don't we know about ourselves? Our unconscious contracts impact us, our shadow selves, and our relationships. In this snippet, Sarah uses her own unconscious contract to demonstrate navigating through reactions to today’s political environment. Listen.

From Awareness to Action: Creating Bridges Across Differences (2019, session 1)

Beginner Skill Level •  Video •  36 minutes
Beginner Skill Level
Video
36 minutes

With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.


What Would Be Possible If I Loved Myself? (Complete Course)

Beginner Skill Level •  Audio •  3 - 5 hours
Beginner Skill Level
Audio
3 - 5 hours

Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

The first session of this course is available for all to listen to and enjoy.


Navigating Conflict (Complete Course)

Beginner Skill Level •  Audio •  6 - 9 hours
Beginner Skill Level
Audio
6 - 9 hours

Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

The first session of this course is available for all to listen to and enjoy.


Fundamentals of Nonviolent Communication: An Exploration of the Basics (2019)

All Skill Levels •  Video Conference •  16 hours (2 hours per session)
All Skill Levels
Video Conference
16 hours (2 hours per session)
How you speak and the way you listen to others dramatically impacts the levels of stress and joy you experience in your relationships. If you would enjoy learning how to: move beyond anger, judgment, and blame; deepen your sense of compassion for yourself and others; and if you’d like to learn how to Speak Your Truth – even when it’s hard – you will find many of your answers have been built into the foundation of Nonviolent Communication.

Healing Trauma, Finding Forgiveness: Partners, Parents, Children, and Self (2020)

All Skill Levels •  Video Conference •  10.5 hours (1.5 hours per session)
All Skill Levels
Video Conference
10.5 hours (1.5 hours per session)
If you and those you love discover you are having the same argument over and over again, it can be deeply distressing. It might even cause you to doubt your empathy practice or doubt your ability to heal. That is where an understanding of the neurobiology of trauma can be exceptionally beneficial – even vital – when it comes to supporting healing and connection, especially in long-term relationships. During this course you will get to know not only your own survival strategies, but the strategies of those you love as well. You will also discover new paths designed to enable you to move towards integrating – and healing – difficult events.

Your Resonant Self Immersion Program: A Revolutionary Online Retreat (2020)

All Skill Levels •  Video Conference •  34 hours (2 or 3 hours per session)
All Skill Levels
Video Conference
34 hours (2 or 3 hours per session)
Many of us measure our worth by what we are able to do – or our lack of worth by how far we have fallen behind. Would you love to have a taste of who you would be if you were fully supported, both by yourself and by others? Based on Sarah’s book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, this life-enriching retreat with Sarah Peyton will walk you through the understanding, skills, and steps you need in order to create a nurturing and deeply healing practice of self-warmth.

Self-Empathy: Healing from the Inside Out (Complete Course)

All Skill Levels •  Audio •  5 - 7 hours
All Skill Levels
Audio
5 - 7 hours

Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

The first session of this course is available for all to listen to and enjoy.


From Awareness to Action: Creating Bridges Across Differences (2017 Telethon)

Beginner Skill Level •  Video •  40 minutes
Beginner Skill Level
Video
40 minutes

Finding ways of connecting across differences can be challenging and confusing — Join Roxanne Manning for an exploration and discussion of the concepts she's found helpful for navigating these kinds of difficult situations and enrich your life!


Clarity, Compassion and Empowerment (Complete Course)

Beginner Skill Level •  Video •  7 - 10 hours
Beginner Skill Level
Video
7 - 10 hours

Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

The introductory session of this course is available for all to listen to and enjoy:


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