Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:44 hours:minutes
  • Production Date 05/13/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:55 hours:minutes
  • Production Date 05/06/2014
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
How do we deal with ourselves when we're less than perfect? Listen in as Kathleen guides you through a 6-step exercise in empathic presence based on Marshall Rosenberg's Self-Empathy process.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 05/06/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio (Public)
This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.

Additional Info

This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.

Additional Info

  • Date Written/Produced 1/2010
  • Duration 00:28 hours:minutes
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=819|type=squeezebox|width=520|height=200}Premium Members
  • Skill Level All Skill Levels
  • Points 3
  • Multi Trainer Num 1
Published in Learning Tools
Join Jim Manske as he leads you through a self connection exercise to guide you toward welcoming whatever enters into your awareness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 09/17/2013
  • Premium Members {modalizer url="index.php?option=com_content&view=article&id=598&tmpl=component"}Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:14 hours:minutes
  • Production Date 08/04/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:11 hours:minutes
  • Production Date 11/29/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:47 hours:minutes
  • Production Date 01/25/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
CNVC Certified Trainer Miki Kashtan talks with radio show host Hollis Polk about strategies for communicating with family members whose political views oppose our own.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:17 hours:minutes
  • Production Date 03/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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Connection Central: Nonviolent Communication Articles (NVC)
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