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From Awareness to Action: Creating Bridges Across Differences (2019, session 1)

Beginner Skill Level  •  Video  •  36 minutes

With humility, tenderness, and courage, Roxy challenges your perspectives and encourages you to open your heart and mind. Roxy uses concrete examples and visual tools to illustrate complex concepts.

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Dialogues with Our Shame

Beginner Skill Level  •  Video  •  45 minutes
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge and internal freedom. You'll discover how the deep power of human connectedness can dilute the fogginess of sensitive issues, bringing them higher into your consciousness, and enabling the flow of life to pass right through them!
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Needs Consciousness

Beginner Skill Level  •  Video  •  01:35 hours:minutes
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.
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From Awareness to Action: Creating Bridges Across Differences (2017 Telethon)

Beginner Skill Level  •  Video  •  40 minutes

Finding ways of connecting across differences can be challenging and confusing — Join Roxanne Manning for an exploration and discussion of the concepts she's found helpful for navigating these kinds of difficult situations and enrich your life!

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Mediating Conflict Conversations with Observation, Feeling, Need, and Request

Intermediate Skill Level  •  Audio  •  00:44 hours:minutes

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

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Empathy Magic

Intermediate Skill Level  •  Video  •  00:45 hours:minutes

Empathy guessing when I was new to NVC seemed magical and mysterious. How could that other person have known that about me? And seen inside me — often in ways I'd missed myself. While empathy is both intuitive and an art, there is also a science to it. In this brief yet fascinating introduction to Dian's course, Empathy Magic, you'll learn a super-practical way to demystify empathy guessing by making use of the root meaning of words.

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NVC and Mindfulness-Based Stress Reduction (MBSR)

with Maurizio Cortesi and Stephanie Bachmann Mattei
Intermediate Skill Level  •  Video  •  00:42 hours:minutes

Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.

Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.

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Embracing Your Wounded Child

Intermediate Skill Level  •  Video  •  00:45 hours:minutes
It's never too late to have a happy childhood. In this class, Martha will share the process for witnessing a wounded child. She will work with a volunteer to demonstrate the power of creating safety, listening empathically, and honoring the child's deepest needs.
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Facilitate NVC Groups with Joy and Confidence (2018, Session 7): Dealing with Hecklers and People You Don’t Like

Intermediate Skill Level  •  Video  •  01:03 hours:minutes
Listen to Mary tackle one of the greatest challenges of facilitating an NVC group: How do you deal with hecklers and people you don't like? Mary offers insightful and helpful guidance.
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Responding to the Call of Our Times

Intermediate Skill Level  •  Video  •  00:48 hours:minutes
I love the insights, resources, and inspiration I get from this course. It gives you a glimpse into the support Miki offers around deepening the practice of nonviolence in thought, word, and action. —Lore Baur, NVCA Course Coordinator, CNVC Certified Trainer.
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Connection Central: Nonviolent Communication Articles (NVC)
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