NVC resources that include teachings about presence: (214)


NVC Life Hacks 6: Mourning

Beginner Skill Level  •  Video  •  00:04 hours:minutes
Mourning is not just a process that happens after someone dies: it's an experience we go through with loss of any kind. Here, Shantigarbha offers us seven tips for working with mourning and healing.
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NVC Life Hacks 5: Conflict

Beginner Skill Level  •  Video  •  00:03 hours:minutes
Conflict occurs when disagreements undermine the sense of trust and safety in family, workplace, or community. Shantigarbha shares nine tips for addressing, and even transforming conflict.
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NVC Life Hacks 4: Anger

Beginner Skill Level  •  Video  •  00:04 hours:minutes
Anger is an emotion we'd often like to disown! Shantigarbha offers us five tips for "finding the life" in our anger, and ends with a short, guided reflection.
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NVC Life Hacks 3: How to Listen

Beginner Skill Level  •  Video  •  00:04 hours:minutes
In the third in a series on applying NVC to daily life, Shantigarbha follows directly on from Episode 2, showing us that listening isn't a passive activity, and offers five tips for how to improve our listening skills.
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Don't Just Feel Your Emotions

Beginner  •  Trainer Tip  •  Read time: 2 - 3 minutes

To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children.  And even if these parts contain difficult emotions...

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NVC Life Hacks 2: How Not to Listen

Beginner Skill Level  •  Video  •  00:04 hours:minutes
In this, the second in a series on applying NVC to daily life, Shantigarbha offers five tips for recognizing where communication is likely to go awry.
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NVC Life Hacks 1 : Partnership

Beginner Skill Level  •  Video  •  00:03 hours:minutes
This is the first in a series of tips on applying NVC to daily life. In this episode, Shantigarbha offers five tips for improving communication in relationships.
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Learning How to Listen

All Skill Levels  •  Article  •  Read Time: 3 - 5 minutes
Listening is a cornerstone of dialogue and a powerful metaphor for spiritual practice. When we’re willing and able to listen, we open a conduit that allows connection and understanding to happen.
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Clarity, Compassion and Empowerment (Complete Course)

Beginner Skill Level  •  Video  •  7 - 10 hours

Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

The introductory session of this course is available for all to listen to and enjoy:

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Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

Beginner Skill Level  •  Video  •  6 hours

If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

The first session of this course is available for all to listen to and enjoy:

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Connection Central: Nonviolent Communication Articles (NVC)
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