New Year's Revolutions - For a Change

Beginner Skill Level •  Trainer Tip •  2 - 3 minutes
Beginner Skill Level
Trainer Tip
2 - 3 minutes
Here's a four step exercise applying a needs-based approach to effective goals, habits and New Year's Resolutions.

Harvest 2019: Setting Intentions with Attention

All Skill Levels •  Video Conference •  6 hours (2 hours per session)
All Skill Levels
Video Conference
6 hours (2 hours per session)
Would you like to completely break away from New Year’s resolutions? Join Kristin for this delightfully warm journey into setting your intentions instead! Together you’ll: 1) explore how satisfied you are today with four important areas of your life; 2) assess your current and past relationships to life; and 3) learn how to give and capture empathy for your future self!

 
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