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Cultivating Gratitude

Here's a five-step 30 day practice to cultivate gratitude, using the practice of observations, needs, feelings, presence, vitality, awareness of contribution, sharing power and interdependence.

Additional Info

Skill Level Beginner Skill Level
Duration Read Time: 1-2 minutes
Production Date 1/2020
Premium Members N/A
Points 2
Multi Trainer Num 1

Published in Trainer Tips

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Taste of Compassionate Leadership Series: The Zero Step

This resource is free for all to enjoy during February.

Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requestsand an openness to outcome.