Library Resources with self care
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 5-7 minutes
- Production Date 10/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 5-9 minutes
- Production Date 04/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 2-3 minutes
- Production Date 03/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 3 - 5 minutes
- Production Date 11/2009
- Premium Members N/A
- Points 1
- Multi Trainer Num 1
Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level All Skill Levels
- Duration 5 - 7 hours
- Production Date 10/17/2018
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Mary Mackenzie
- exercises/practices
- needs
- presence
- intention
- personal growth
- groups
- All Skill Levels
- Beginner Skill Level
- Introductory Skill Level
- Intermediate Skill Level
- Advanced Skill Level
- meditation
- mindfulness
- self compassion
- self connection
- self love
- self empathy
- self inquiry
- self care
- complete course
- first session free
To keep our life energy moving and growing we can find the resources to welcome and accompany various parts of ourselves with compassion and love -- as though these parts are very young children. And even if these parts contain difficult emotions...
Additional Info
- Skill Level Beginner
- Duration Read time: 2 - 3 minutes
- Production Date 04/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 00:44 hours:minutes
- Production Date 11/18/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 3 - 6 minutes
- Production Date 7/20/2018
- Premium Members n/a
- Points 3
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 01:22 hours:minutes
- Production Date 5/2/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration 01:39 hours:minutes
- Production Date 06/09/2018
- Premium Members Premium Members
- Points 4
- Multi Trainer Num 1