Library Resources with self connection
Does your inner dialog sound supportive and encouraging - or more like you’re being yelled at by a critical task-master? Gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy.
The first session is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 8 - 11 hours
- Production Date 10/11/2017
- Premium Members n/a
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration Read Time: 1-2 minutes
- Production Date 1/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 4 - 6 minutes
- Production Date 01/2009
- Premium Members N/A
- Points 1
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Inbal Kashtan
Downloadable Recordings with Inbal Kashtan
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 7 - 9 hours
- Production Date 10/21/2010
- Premium Members Premium Members
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration Read Time: 3-5 minutes
- Production Date 1/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 7-10 hours
- Production Date 02/23/2011
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Advanced Skill Level
- journaling
- belonging
- transparency
- intimacy
- truth
- self connection
- honest expression
- relationships
- focusing
- values
- trust
- self compassion
- love
- inspiration
- gratitude
- dialogue
- connection
- self empathy
- expression
- exercises/practices
- empathy
- consciousness
- Kelly Bryson
- Kelly
- Bryson
- complete course
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 3 - 5 hours
- Production Date 05/06/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Kathleen Macferran
- consciousness
- expression
- feelings
- honesty
- needs
- observation
- presence
- requests
- self empathy
- compassion
- connection
- inner critic
- listening
- personal growth
- self compassion
- self talk
- relationships
- jackal talk
- self connection
- Beginner Skill Level
- Kathleen
- Macferran
- complete course
- first session free
- self love
Additional Info
- Skill Level Beginner Skill Level
- Duration 45 minutes
- Production Date 11/17/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level All Skill Levels
- Duration 5 - 7 hours
- Production Date 10/17/2018
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Mary Mackenzie
- exercises/practices
- needs
- presence
- intention
- personal growth
- groups
- All Skill Levels
- Beginner Skill Level
- Introductory Skill Level
- Intermediate Skill Level
- Advanced Skill Level
- meditation
- mindfulness
- self compassion
- self connection
- self love
- self empathy
- self inquiry
- self care
- complete course
- first session free
Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?
The introductory session of this course is available for all to listen to and enjoy:
Additional Info
- Skill Level Beginner Skill Level
- Duration 7 - 9 hours
- Production Date 01/20/2015
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- needs
- self empathy
- connection
- healing
- trust
- spirituality
- self connection
- empowerment
- vulnerability
- purpose
- self acceptance
- clarity
- wholeness
- Beginner Skill Level
- complete course
- Ike
- Lasater
- Ike Lasater
- John Kinyon
- John
- Kinyon
- group dynamics
- group decisions
- group agreements
- conflict resolution
- conflict
- letting go
- pain
- emotional pain
- old pain
- acceptance
- enemy images
- making agreements
- amends
- making amends
- reconciliation
- exercises/practices
- mediation
- first session free