Library Resources with self empathy
Additional Info
- Skill Level All Skill Levels
- Duration 4 - 6 minutes
- Production Date 03/2020
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Bridget Belgrave
Downloadable Recordings with Bridget Belgrave
Downloadable Recordings with Bridget Belgrave
Downloadable Recordings with Bridget Belgrave
Does your inner dialog sound supportive and encouraging - or more like you’re being yelled at by a critical task-master? Gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy.
The first session is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 8 - 11 hours
- Production Date 10/11/2017
- Premium Members n/a
- Points 1
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 2-3 minutes
- Production Date 10/2005
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Beginner Skill Level
- Duration Read Time: 1-2 minutes
- Production Date 1/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
-
Multi Trainer Links
Downloadable Recordings with Jim and Jori Manske
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 7 - 9 hours
- Production Date 10/21/2010
- Premium Members Premium Members
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 5-8 minutes
- Production Date 03/2020
- Premium Members N/A
- Points 6
- Multi Trainer Num 1
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 7-10 hours
- Production Date 02/23/2011
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Advanced Skill Level
- journaling
- belonging
- transparency
- intimacy
- truth
- self connection
- honest expression
- relationships
- focusing
- values
- trust
- self compassion
- love
- inspiration
- gratitude
- dialogue
- connection
- self empathy
- expression
- exercises/practices
- empathy
- consciousness
- Kelly Bryson
- Kelly
- Bryson
- complete course
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 4 - 6 minutes
- Production Date 1/2010
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:40 hours:minutes
- Production Date 08/16/2014
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
The first session of this course is available for all to listen to and enjoy.
Additional Info
- Skill Level Beginner Skill Level
- Duration 3 - 5 hours
- Production Date 05/06/2014
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
- Kathleen Macferran
- consciousness
- expression
- feelings
- honesty
- needs
- observation
- presence
- requests
- self empathy
- compassion
- connection
- inner critic
- listening
- personal growth
- self compassion
- self talk
- relationships
- jackal talk
- self connection
- Beginner Skill Level
- Kathleen
- Macferran
- complete course
- first session free
- self love