NVC resources that include teachings about self empathy: (191)


Embracing Empathy (Part 2)

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
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Embracing Empathy (Part 1)

Beginner Skill Level  •  Audio  •  00:45 hours:minutes
This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.
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Houses of Healing: Kathleen Macferran at TEDx

Beginner Skill Level  •  Video  •  00:15 hours:minutes
Are we really safer when we put those who harm others behind bars and forget about them? Explore turning our prisons into houses of healing and creating connections that lead to greater safety for our communities.
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What Would Be Possible If I Loved Myself? (Part 3)

Beginner Skill Level  •  Audio  •  01:04 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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What Would Be Possible If I Loved Myself? (Part 2)

Beginner Skill Level  •  Audio  •  00:44 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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What Would Be Possible If I Loved Myself? (Part 1)

Beginner Skill Level  •  Audio  •  00:55 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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The Art of Listening: Kathleen Macferran at TEDx Ranier

Beginner Skill Level  •  Video  •  00:15 hours:minutes
In this thought provoking talk, Kathleen Macferran explores the power of listening to open doors and potentially to transform people. This talk was given at a local TEDx event, produced independently of the TED Conferences.
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Expressing and Receiving “No” in NVC Consciousness

Intermediate Skill Level  •  Audio  •  01:21 hours:minutes
How we deal with “no” is a litmus test of our state of consciousness around power. Listen as John works with participants as they learn to give and receive a "no" from a consciousness of interpersonal connection.
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Transforming Anger: The Enemy Image Process and Learning/Growth Spiral

Intermediate Skill Level  •  Audio  •  01:11 hours:minutes
Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill.
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Consciousness, NVC, and Navigating Inner and Outer Conflicts

Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Listen to John talk about the inner and outer mediation process, the importance of the "3rd chair," and an experience of working with Pakistani elders.
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