Library Resources with self empathy

Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Date Written/Produced 06/24/2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
On a recent vacation in a Mexican village, I was surprised to find myself in the midst of a community in mourning. Two days before I came, a 21-year-old girl the entire town knew had died in a car accident.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Date Written/Produced Circa 2005
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Articles
Trainer Tip: When I have conflict in my life with someone, especially recurring conflict, I like to find out what the conflict is showing me about myself.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Date Written/Produced Circa 2005
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:39 hours:minutes
  • Production Date 12/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this inspiring 3-part audio recording, Mary Mackenzie, renowned for her self-empathy practice, speaks about the value of self-empathy as a daily practice and the profound healing that naturally occurs as a result.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:34 hours:minutes
  • Production Date 02/2008
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
In this inspiring audio, Mary takes to a more profound level the traditional NVC self-empathy process of identifying judgments, feelings and needs, by adding a "wrapping" component.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:46 hours:minutes
  • Production Date 02/2008
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self-empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:29 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
Do you find yourself struggling sometimes with self-empathy? Are you looking for greater clarity and ease around it? We’ve got your back. Get yourself a piece of paper and follow Mary Mackenzie through the intensive self-empathy method she calls The Mackenzie Wrap! Check it Out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 02/2018
  • Points 0
  • Multi Trainer Num 1
Published in Audio (Public)
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 00:39 hours:minutes
  • Production Date 12/2011
  • Points 2
  • Multi Trainer Num 1
Published in Audio (Public)
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 02:05 hours:minutes
  • Production Date 12/07/2009
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Audio
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