When you or anyone is upset, what could underneath it all?  There may be more than is immediately visible.  This article invites us to explore what it looks like to inquire deeper, take self-responsibility, examine our assumptions, attachments, interpretations, and "certainties" that could be hidden behind the needs that are aching to be attended to...

Additional Info

  • Date Written/Produced 10/2017
  • Duration Read time: 7-10 minutes
  • Premium Members n/a
  • Skill Level Beginner Skill Level
  • Points 6
  • Multi Trainer Num 1
Published in Articles
CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:06 hours:minutes
  • Production Date 06/07/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Date Written/Produced 09/12/2017
  • Duration 20 pages
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Published in Articles (Public)
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30