NVC resources that include teachings about "Self Talk": (63)


Developing Observation Skills

Introductory Skill Level  •  Audio  •  00:23 hours:minutes
In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.
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Feeling Awareness

Introductory Skill Level  •  Audio  •  00:44 hours:minutes
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.
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Owning Your Own Experience

Beginner Skill Level  •  Audio  •  00:25 hours:minutes
Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.
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Self Connection Exercise for Well Being and Interconnectedness

Beginner Skill Level  •  Audio  •  00:06 hours:minutes
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
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Self Empathy: A Guided Tour and Experience (Parts 1-2)

Intermediate Skill Level  •  Audio  •  00:19 hours:minutes
Experience the remarkable healing power of self empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.
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Self Empathy: The Root of Successful Communication (Part 1)

Intermediate Skill Level  •  Audio  •  00:56 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 2)

Intermediate Skill Level  •  Audio  •  00:58 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 3)

Intermediate Skill Level  •  Audio  •  01:04 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 4)

Intermediate Skill Level  •  Audio  •  00:57 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Finding Our True Self

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?
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