NVC resources that include teachings about "Self Talk": (63)


An Introduction to Self Empathy and Focusing

Beginner Skill Level  •  Video  •  00:25:33 hours/minutes
In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.
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NVC and Inner Relationship Focusing

Intermediate Skill Level  •  Video  •  02:48 hours:minutes
In this inspiring video, Gina Cenciose, CNVC Certified Trainer and Inner Relationship Focusing Guide and Instructor, offers an in-depth view of the distinctions and similarities between NVC and Inner Relationship Focusing (also known as IRF and Focusing).
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The Value of Taking a Step Back

Beginner Skill Level  •  Article  •  4 pages
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?
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Connection Central: Nonviolent Communication Articles (NVC)
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