Library Resources with stress
Additional Info
- Skill Level Beginner Skill Level
- Duration Read time: 5 - 7 minutes
- Production Date 05/2020
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 2-3 minutes
- Production Date 04/2020
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level All Skill Levels
- Duration Read time: 5 - 8 minutes
- Production Date 03/2019
- Premium Members n/a
- Points 4
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 3-5 minutes
- Production Date 11/2019
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read time: 2-3 minutes
- Production Date 11/2018
- Premium Members N/A
- Points 2
- Multi Trainer Num 1
Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.
Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:42 hours:minutes
- Production Date 11/17/2018
- Premium Members Premium Members
- Points 2
- Multi Trainer Num 1
- Multi Trainer Links Maurizio Cortesi and Stephanie Bachmann Mattei
Sometimes there are moments when empathy has no effect at all on one another. Why? One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.
Additional Info
- Skill Level Intermediate Skill Level
- Duration Read Time: 10 - 15 minutes
- Production Date 11/2017
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
- projection
- subconscious
- unconscious
- defensiveness
- invalidating
- minimizing
- trivalizing
- demand
- brain
- shadow
- reactivity
- ineffective NVC
- ineffective empathy
- trigger
- implicit memory
- receptivity
- receptive
- criticism
- blame
- stress
- Interpersonal Neurobiology
- Peyton
- Sarah
- nervous system
- neurobiology
- neuroscience
- Sarah Peyton
- self responsibility
- self empathy
- Intermediate Skill Level
- Beginner Skill Level
- Advanced Skill Level
Sometimes there are moments when empathy has no effect at all on one another. Why? One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...
Additional Info
- Skill Level Intermediate Skill Level
- Duration 3 - 5 minutes
- Production Date 10/20/2017
- Premium Members N/A
- Points 4
- Multi Trainer Num 1
- Sarah Peyton
- neuroscience
- neurobiology
- nervous system
- Sarah
- Peyton
- Interpersonal Neurobiology
- stress
- blame
- criticism
- receptive
- receptivity
- implicit memory
- trigger
- ineffective empathy
- ineffective NVC
- reactivity
- shadow
- brain
- demand
- self empathy
- self responsibility
- trivalizing
- minimizing
- invalidating
- defensiveness
- unconscious
- subconscious
- projection