Nonviolent Communication and Mindfulness-Based Stress Reduction are both life-giving practices, deeply rooted in our natural abilities for attention, care, empathy, and compassion.
Join Stephanie and Maurizio guide us through an exploration of both Nonviolent Communication and Mindfulness-Based Stress Reduction and the relationships we cultivate with ourselves and others.
Sometimes there are moments when empathy has no effect at all on one another. Why? One reason could be that our brains might be less receptive because of unseen forces that affect our nervous system and relationship with others.