Library Resources with surrender

When something happens that we don't like no amount of resentment nor magical thinking will make it disappear. Instead, we can mourn to dissolve our own resistance, resentment, and numbness of resignation. Mourning can allow us to feel pain with acceptance, and without needing to be okay with what happened. Acceptance can bring us to a place where even all the anguish in the world is fully, part of life.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration Read time: 7 - 11 minutes
  • Production Date 04/2013
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
Sitting with uncertainty can be very uncomfortable and evoke anxiety. Or it can be a practice that brings in the curiosity and inner spaciousness that allows for creative solutions to emerge, and that help us to relax our attachment to outcomes.  Here's a closer look...

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read time: 7 - 11 minutes
  • Production Date 12/2018
  • Premium Members N/A
  • Points 6
  • Multi Trainer Num 1
Published in Articles
Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:37 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
 
NVC Booksdance floors 300x30