Library Resources with trauma

Our pattern-making minds make predictions about how best to survive in the world. So deep wounds from our past can influence our minds to make life long generalizations that harden into core beliefs about groups of people. Read on for a demonstration of how empathy can shift these wounds and thus the core beliefs.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read Time: 4 - 6 minutes
  • Production Date 10/2011
  • Premium Members N/A
  • Points 4
  • Multi Trainer Num 1
Published in Articles
When we're received with resonant understanding painful moments can lessen their charge and became part of the whole tapestry of life -- important but no longer able to hijack us into the eternal re-run of pain. When held this way, we can touch the memories with our attention the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read Time: 3 - 5 minutes
  • Production Date 02/2012
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles
One way to understand trauma is it means we got a blow greater than our nervous system can tolerate – then we move into hyperarousal, and then hypoarousal or dissociation. This cycle can continue long after. Here, we're not able to fully process emotional cues, information, our body, and others. It's important we consider re-writing the cultural paradigm of separation so that our trauma doesn't get marginalized.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration Read Time: 9 - 14 minutes
  • Production Date 02/2020
  • Premium Members N/A
  • Points 6
  • Multi Trainer Num 1
Published in Articles
One clue we have trauma is when we respond in a way we don't want (eg. being reactive, self sabotaging, etc). Even when we have high level NVC skills our trauma-related mechanisms can activate, and we can lose access to well honed NVC skills. Read on for approaches that involve healing trauma, and approaches that involve managing the effects of trauma and preventing additional trauma.

Additional Info

  • Skill Level All Skill Levels
  • Duration Read time: 3 - 5 minutes
  • Production Date 11/2009
  • Premium Members N/A
  • Points 2
  • Multi Trainer Num 1
Published in Articles
CNVC Certified Trainer Lore Baur asks: "Have you ever seen something happen that made you feel uncomfortable and you didn't know what to do?" That's the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what to do and how to support others in ways that reduce trauma and increase safety.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 44 minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Video
What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathise, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration Read time: 4 - 6 minutes
  • Production Date 01/2018
  • Premium Members N/A
  • Points 3
  • Multi Trainer Num 1
Published in Articles
Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:37 hours:minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
It can be challenging to tell people that you don’t like a certain behaviour or action of theirs. Even with supportive intentions and compassionate language your message might be difficult for someone to receive. Of course, we are not responsible for others’ reactions, but we are responsible to care about each other, and there are effective ways to express ourselves with more care.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 page
  • Production Date 01/2016
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Trainer Tips
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:19 hours:minutes
  • Production Date 10/21/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Join Susan Skye as she guides you to experience profound transformation of the inner jackal messages resulting from childhood trauma. Discover how the limbic system of the brain works, and transform jackal messages stored there with compassionate connection.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:43 hours:minutes
  • Production Date 10/28/2010
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
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